Crud Buster: The Atomic Bomb of Holistic Respiratory Infection Remedies


“Let food be thy medicine and medicine be thy food.”


“Do you want some opioids with those antibiotics?”

–Modern Pill Pusher Medical Doctors

Many modern doctors seem to have forgotten the most basic tenants of their Hippocratic Oath: “”First do no harm” (Primum non nocere) and “I will utterly reject harm and mischief” (Noxamvero et maleficium propulsabo)

Acute respiratory infections are the leading cause of death for children in developing countries. Globally, acute respiratory infections are the third highest cause of death, responsible for more than 4.25 million deaths annually.

Chronic lower respiratory disease (CLRD) was the third leading cause of death in the United States in 2016, killing more than 155,000 Americans. Almost 15.7 million Americans (6.4%) report that they have been diagnosed with CLRD.

So respiratory infections are a very big deal, and increasingly so: Even though smoking has been on the decline for decades and many industrial sources of US air pollution have been diminished, CLRD jumped from the 8th leading cause of death in America to #3 over the course of the last decade. I can’t imagine why. Ohhhh wait, yes I can:





Sooooooo, long and disturbing story short it’s more important than ever before that we take care of our respiratory health. If your experience is anything like my own, you’ve probably had persistent and occasionally overwhelming respiratory infections in recent years. At times these infections have left me exhausted and bedridden with cold sweats. Often I thought I had the infection beat only to have it flare up worse than before shortly after resuming normal activities. Occasionally these infections stayed with me for MONTHS, which seemed rather odd for a relatively healthy guy in his early 30s.

This “Crud Buster” recipe has really seemed to help as part of a comprehensive treatment plan. You can tweak the recipe as you see fit, but the basic ingredients I use are:

Fresh squeezed lemon
Fresh garlic (chopped)
Fresh ginger (chopped)
Apple cider vinegar
High grade honey or maple syrup
Apple juice
Grapefruit seed extract
Cayenne pepper
High grade hot sauce
Assorted herbs beneficial for respiratory health and controlling candida

Now when I feel a respiratory infection taking hold I get proactive and try to “nip it in the bud” before it takes control of my life. Here is what I generally try to do:

*Cut caffeine and processed sugars out of my diet until the infection has passed.
*Limit outdoor activity, especially if it looks like something is being sprayed in the atmosphere we breathe. I also fire up my air filters.
*Limit screen time and physical exertion, both of which can hinder immune system function. Destress in general, since the stress hormone Cortisol hinders immune responses.
*Stay warm and put Vicks Vaporub on my chest and bottom of my feet before bed. I’m not sure why Vicks on the feet seems to help but it does!
*Nasal/sinus flushes with salt water and assorted essential oils.
*”Hot pot” steam therapy with various essential oils.
*Increase hydration and supplements like Emergen-C and Airborne
*Hit the Oil of Oregano and Zinc capsules.
*Start sipping on shots of Crud Buster throughout the day.

Following this protocol, I can usually whip a respiratory infection within 2-4 days. If I neglect to take care of myself these infections can take over and make my life miserable for weeks or even months at a time.

Do you have any tips for us or remedies you swear by?Β  Please share in the comments!

I hate to do it but have monetized my channel because I am now devoted fulltime to raising awareness and am seeking revenue streams. If you appreciate my work please consider supporting it via Patreon or PayPal.

If I can net more than $1000 per month via those sources I will demonetize my YouTube channel.



πŸ—£πŸ—£πŸ—£ I wish I could make myself a proper tin foil hat to appease the trolls, but only aluminium foil has been widely available since WWII. πŸ€“πŸ˜ The summary of what happened to my van War Pony after #StandingRock: it was legally stolen but I’m not naming names or creating drama…just staying ahead of the story. ✊✌️ Big thanks to all my supporters. With your help our WUW show will be much tighter real soon. πŸ‘πŸ‘ When even the Iditarod sled dogs are on opioids you know that Big Pharma needs to be leashed. πŸΆπŸ™€ Weird wildfires in California cause over $1 billion in damage and raise fears of a mass exodus of working class folks.
πŸ€·β€β™€οΈπŸ€·β€β™‚οΈ The same is true of Puerto Rico where Americans are still drinking raw sewage while Trump rates his response to Hurricane Maria a “10 out of 10”. πŸ€¦β€β™€οΈπŸ€¦β€β™‚οΈMainstream media caught over-inflating the risk of backyard poultry while ignoring the real threats to our food supply. πŸ‘©β€πŸŒΎπŸ” And MORE… plus HOROSCOPES: WAKE UP WYOMING: 10.20.17

Wake Up Wyoming: 10.18.17

πŸ—£πŸ—£πŸ—£ Don’t download Adobe Flash when prompted. Smartphones are killing Americans, but nobody’s counting. While you were distracted by Weinstein, the poorly named USA Liberty Act moves forward. Puerto Rico still in shambles. Sheriff’s footage casts further doubt on the cause of the California wildfires. Was it microwaves? Ex-DEA agent: Opioid crisis fueled by drug industry and Congress. Russia rolling out “Cryptorubles”. US deploys Special Forces “decapitation” team To South Korea. Landscape architects now design for mass shootings… and MORE plus horoscopes: Wake Up Wyoming: 10.18.17 ✌️✌️✌️

I hate to do it but have monetized my channel because I am now devoted fulltime to raising awareness and am seeking revenue streams. If you appreciate my work please consider supporting it via Patreon or PayPal.

If I can net more than $1000 per month via those sources I will demonetize my YouTube channel.

Wake Up Wyoming: 10.17.17

πŸ—£πŸ—£πŸ—£ What happens when you microwave a pine bough or aspen branch? What happens when you microwave a steel fork? What happens when you microwave an automobile or house full of metal items using directed energy weapons? Wrapping our heads around the important implications of the ongoing California firestorm. RIP Daphne Caruana Galizi, Investigative Journalist from Malta. Plus local news from NW Wyoming, media literacy training, and more… Wake Up Wyoming: 10.17.17 ✌️✌️✌️

Surveying the Scene at Standing Rock Seven Months After the Eviction

I recently returned to Standing Rock to assess the scene approximately seven months after the horrible eviction perpetuated by state and federal government on February 23rd. Now it is so quiet and “back to normal” there that — even though I knew I had camped just a few miles North of Main Camp the night before — a actually drove right past it and crossed the Cannon Ball River before I realized exactly where I was.

Aside from a barbed wire fence erected to block access to the site of main camp it’s almost impossible to tell that more than 10,000 people were camping there over Thanksgiving 2016. Several hundred Water Protectors stuck it out through the winter of 2016/17 until the eviction in February. They stayed the course despite brutal winter weather, constant intimidation from the police state, and the confirmed presence of disturbing quantities or Rozol rat poison in the area. Whispers of planes spraying something at night circulated among the camps that winter as well.

It is truly amazing how Mother Nature restores some semblance of balance in an area where so much human activity so recently took place. It goes to show that the supposed “ecological catastrophe” the mainstream media claimed the prayer camps presented was NOT warranted. BTW, the Cannonball River was never anywhere near flooding so the official reason given for evicting the camps was total BS.

I was in camp learning, helping out, and livestreaming for Wake Up News for 2.5 weeks in late November early December and returned for another two weeks in the middle of February. Witnessing the coordinated crackdown surrounding the eviction was one of the most disturbing and revealing things I have been a part of.

I hate to do it but have monetized my YouTube channel because I am now devoted fulltime to raising awareness and am seeking revenue streams. If you appreciate my work please consider supporting it via Patreon or PayPal.

If I can net more than $1000 per month via those sources I will demonetize my YouTube channel. Thanks for stopping by and standing up for human and planetary health. One Love. Peace.

Wake Up Wyoming: 10.13.17

πŸ—£πŸ—£πŸ—£ 230 reasons to stockpile orange juice concentrate after Irma. πŸ€” πŸ˜€ Yellowstone Supervolcano expanding almost as fast as American’s waistlines. NASA wants to harness Wyoming’s geothermal power to “save the planet”. Perry’s plan to “bolster electical grid” is a crooked scam to prop up obsolete coal and nuclear power industries. Trump bashes Puerto Rico while the humanitarian hunger crisis there continues. Vulture investors descend on Houston in Harvey’s wake. Official Las Vegas shooting story changes AGAIN. China will ‘compel’ Saudi Arabia to trade oil in yuan β€” and that’s going to affect the US dollar. In a cashless world, you’d better pray the power never goes out. Beaver bites dog. Hunter shoots beaver. Justice is served? Teton Conservation District picks crabapples to prevent moose/human interactions… and the beat goes on. Wake Up Wyoming: 10.13.17✌️✌️✌️

Wake Up Wyoming: 10.12.17

πŸ—£πŸ—£πŸ—£ Are geoengineering and “grey terror” tactics contributing to the deadly firestorm in California? πŸ€” Food shortage crisis in Puerto Rico severely under reported. “Official” Vegas shooting story changes again, as YouTube and Google censor all “conspiracy theories”. QE bolstered stock market at record highs again) but the average worker doesn’t see a dime of that…and MORE: Wake up Wyoming: 10.12.17 ✌️✌️✌️